In 1964, Randy Gardner stayed awake for 11 days and 25 minutes. He holds the record for the longest a human can go without sleep. This was really a rare case, but many of us suffer from insomnia at different periods of our lives. Sleep deprivation can negatively influence...
Drooling is when there is excess saliva that comes out of a person’s mouth and we all do this every once in a while. But did you know that when this phenomenon occurs regularly and excessively, it can be a sign of a developing disease or some malfunction taking place in the...
Though the thyroid gland is tiny, it controls lots of processes (including metabolism) in our body. When it doesn’t work properly, it may produce more or less hormones than the body needs. In both cases, people may notice unpleasant changes: sudden weight fluctuation, mood swings, skin issues, and...
Round buttocks look cool in any type of clothing whether it be jeans, dresses or even baggy athletic pants. The good news for those who haven’t got time to visit the gym is you can pump up your behind at home without using dumbbells or weights — and you don’t...
Everyone knows that any food and any drug can be helpful only if you don’t eat or take too much of it. And if you do, the consequences could be terrible. Today, We made a compilation of popular foods and found out which ones can damage your health if you...
While tartare is a delicious dish, teeth tartar is something we dread. It’s a worse form of plaque and it occurs when you forget the golden rule of 3: brush, floss, and rinse. When you don’t remove tartar from your teeth, it becomes rough and can lead to gum disease. Not to mention that it’s...
An itchy scalp is a widely spread condition that causes irritation and discomfort. There are a number of factors that can cause this problem from dandruff and dry skin to dermatitis and other skin diseases that might need medical treatment. However, there are things you can...
A sitz bath, also known as a hip bath, is a type of bath where you sit your buttocks and hips in warm water. You can do it in a bathtub or a large basin. Normally it is used for healing purposes like relieving discomfort in the bottom part of the body and reducing inflammation, irritation,...
Anger is a natural and sometimes useful emotion that reflects our inner state. It helps us instinctively identify and respond to dangerous situations. Anger can also be a great driving force to help us begin doing really good things. Most often though, uncontrollable anger is a cause of stress and problems in relationships with...
We would like to give you some tips on what to eat before, during and after your workout to boost its effectiveness many times over. Don’t pass this one by — these tips really work! Before your workout  © datomujer Try to stick to the golden mean here. You...

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